Offerings
1. Crossfit Group sessions
2. Online group sessions
Contact
Timings
1. Monday to Friday
1. 6:30 - 10:30AM (1 hour intervals)
2. 12:00 PM
3. 5:00PM - 9:00PM (1 hour intervals)
2. Saturday
1. 7:30AM - 9:30AM (1 hour intervals)
Free Trials
Yes
What you need to get started
Nothing except some comfortable workout clothes.
People running the show
Sandeep Gadde: A molecular biologist turned CrossFit athlete & coach, one amongst only FIVE Level 3 CrossFit Coaches in India. Sandy (as he is called by his athletes) is the founder and head coach at CrossFit Mend based in Hyderabad.
Hygiene & Cleanliness
Very clean & large facility. They place a premium on regular sanitisation.
Vibe & Community
Vibrant community which keeps active. They do a lot of community based events too including Animal Flow sessions.