Offerings
1. Small group sessions at their gym covering S&C, functional fitness & cardio.
2. Run by 5 trainers.
Contact
Address: 2, 1st Seaward Rd, Valmiki Nagar, CGE Housing Colony, Thiruvanmiyur
Phone: 98404 24684
Connect: Website
Timings
1. In person group sessions
1. Mondays, Wednesdays, Fridays: 6am, 7am, 8 am, 11 am, 6:30pm, 7:30pm
2. Tuesdays, Thursdays, Saturdays: 5:30am, 6:30am, 7:30am
2. Virtual Group Sessions
Free Trials
No
What you need to get started
Nothing for in person workouts, resistance bands and/or some weights for virtual.
People running the show
Adarsh, https://world.hey.com/move
Hygiene & Cleanliness
Large, terrace based facility. Not too many photographs.