Samy Jose Boxing Academy

Samy Jose Boxing Academy

Offerings

Is a proper gym with enough standard equipment & a large training area too.

1. Group Boxing Classes: These consist of both normal and high intensity classes. Lead trainer K.Richard Yusuf and K.Antony Ronald brings their years of boxing experience to give you a stress relieving workout.

2. Personal Training Sessions

3. Group fitness classes: Group training sessions where they build strength with a mixture of functional fitness moves in a spirit of team work for 45 minutes.

Contact

Address: 2/222, Ottiambakkam Main Rd, Devlaxmi Nagar, Sithalapakkam

Phone: 8428433995

Connect: Website

Timings

1. Monday to Friday: 6AM to 10PM

2. Saturday & Sunday: 6AM to 9PM

What you need to get started

For boxing classes, you’ll need to carry your own gloves & hand wraps both of which can be purchased from the front desk.

People running the show

Samy Jose is an experienced Health and Fitness specialist and consultant. Skilled in Boxing, Physique transformation & Group fitness classes, he holds an international certification on Strength & conditioning NASM (performance enhancement specialist)

Hygiene & Cleanliness

Seems like a clean, basic indoor-outdoor setup. Doubt that there’s a wet area.

Vibe & Community

Doesn’t seem to have much of a community going on.

rolodex

Attis Rolodex is a way of consolidating health & wellness resources by filtering out the signal from the noise & giving you the best for your health. This is a living document & we hope to continuously update it. If you have any suggestions or recommendations, please email us at srijan@attis.in.

We’re a lot more fun over here

All the material on this website is for informational purposes only. Please speak to your healthcare professional to understand your specific needs before starting any health & wellness protocols.

rolodex

Attis Rolodex is a way of consolidating health & wellness resources by filtering out the signal from the noise & giving you the best for your health. This is a living document & we hope to continuously update it. If you have any suggestions or recommendations, please email us at srijan@attis.in.

We’re a lot more fun over here

All the material on this website is for informational purposes only. Please speak to your healthcare professional to understand your specific needs before starting any health & wellness protocols.

rolodex

Attis Rolodex is a way of consolidating health & wellness resources by filtering out the signal from the noise & giving you the best for your health. This is a living document & we hope to continuously update it. If you have any suggestions or recommendations, please email us at srijan@attis.in.

We’re a lot more fun over here

All the material on this website is for informational purposes only. Please speak to your healthcare professional to understand your specific needs before starting any health & wellness protocols.