Offerings
Semi Private Training in small batches & personal training. Workouts are a mix of strength & conditioning, cardio & functional fitness.
Contact
Address: First Floor, Strength System, MMPDA Towers, Royapettah High Rd, Krishnapuram, Royapettah
Phone: 98847 30524
Connect: website
Timings
1. Tuesday to Friday: 6AM to 8PM
2. Saturday: 6AM to 1PM
People running the show
Founded by Prashanti, a former journalist, she retains a strong interest in writing and is passionate about creating original fitness and nutrition content. A Certified Strength and Conditioning Specialist, her other certifications include the Precision Nutrition Level 1, Certified Functional Strength Coach (CFSC), Catalyst Athletics Level 1, among others.
Hygiene & Cleanliness
Large, airy space.
Vibe & Community
Have some community events going on, but not too many.