The Troop

The Troop

Offerings

Functional fitness centered on mobility, flexibility & getting pain free. Mixed workouts targeting those focus areas. Offer offline personal trainings (on waitlist) & 1:1 online sessions.

Contact

Address: 3rd Floor, 167, 2nd Cross, Shankarnag Rd, Stage 2, Domlur, Bengaluru, Karnataka 560071

Connect: Instagram, Website

People running the show

Prashanth Ponnappa, a CF Level 2 & Pilates Instructor. Instagram

Hygiene & Cleanliness

They just opened a new facility which seems fantastic.

Vibe & Community

Very strong community, do a lot of events with them.

rolodex

Attis Rolodex is a way of consolidating health & wellness resources by filtering out the signal from the noise & giving you the best for your health. This is a living document & we hope to continuously update it. If you have any suggestions or recommendations, please email us at srijan@attis.in.

We’re a lot more fun over here

All the material on this website is for informational purposes only. Please speak to your healthcare professional to understand your specific needs before starting any health & wellness protocols.

rolodex

Attis Rolodex is a way of consolidating health & wellness resources by filtering out the signal from the noise & giving you the best for your health. This is a living document & we hope to continuously update it. If you have any suggestions or recommendations, please email us at srijan@attis.in.

We’re a lot more fun over here

All the material on this website is for informational purposes only. Please speak to your healthcare professional to understand your specific needs before starting any health & wellness protocols.

rolodex

Attis Rolodex is a way of consolidating health & wellness resources by filtering out the signal from the noise & giving you the best for your health. This is a living document & we hope to continuously update it. If you have any suggestions or recommendations, please email us at srijan@attis.in.

We’re a lot more fun over here

All the material on this website is for informational purposes only. Please speak to your healthcare professional to understand your specific needs before starting any health & wellness protocols.